Background
Life gives a lot of challenges. For me, the past 6 years have been tough. Leaving a full-time job to be a freelancer, going through a divorce, finding out my first son has a cancer, experiencing his life in a wheelchair together, fighting cancer for 4 years, and finally, losing him in November 2019.
Many people have told me that I’m strong. They said don’t know how I can bounce back from so many challenges in my life. I did not think it was my strength, but now I know, that I gradually built resilience by doing certain things.
What We Do
In this workshop, I’d like to share how I built my resilience over the years. I’ll introduce the 6 pillars of resiliency.
Gratitude
Wellness
Mindfulness
Vulnerability
Empathy
Strength
I want to create a safe space for people to connect with each other, learn from each other, and empower each other. In order to do so, we’ll do two things: 1) We’ll make a closed Facebook group with the participants (up to 10 people), and each topic will be discussed weekly. The first week will be Gratitude, and I’ll ask a question such as “What are you grateful for today?” and the participants can answer. It can be one short sentence. Something simple. 2) We also meet every Tuesday from 10pm-11:30pm Korea/Japan time on zoom to have an online group coaching sessions.
Price
It’s 150 USD for 7 Weeks. Payment instructions will be sent after registration. To continue my son Ty’s legacy, 10% of the fee, 15USD, will be donated to Korea Childhood Leukemia Foundation and Make-A-WIsh Foundation Korea. These two foundations supported us when Ty and I were fighting cancer.
Registration
If you’re interested, please register here before May 31st, 10pm Korea/Japan time. Looking forward to hearing from you!
If you would like to know more how I started this workshop, here’s my YouTube video clip explaining why I’m doing this workshop.
Here are some testimonials from the participants of the previous 7 Week Resilience Workshop