Posts in Health
Keep Working Out at Home

Although we cannot do many things due to social distancing, exercising is one thing I’ve been doing every day. I have always run or walked. I did 15 Day Push-up Challenge, and I now challenging myself to do plank every day for 15 days. On top of that, I’m also working out with my husband. Since he’s been working from home, we have time to do exercise together.

Read More
HealthTomomi Kumai
15-Push-Up for 15 Days Challenge Completed

“You’ll have lovely arms by the end of the month, I promise!!!”

— My friend Kia

15 days ago, I saw my friend Kia’s Facebook video post. She was doing push-ups saying that she’ll do 15 push-ups every day for 15 days. I was so attracted by the words “lovely arms,” but I wasn’t sure if I could do so many push-ups. She asked me if I wanted to join her, so I said, I wanna give it a try.

Read More
HealthTomomi Kumai