Key to Successful Online Sessions
Today we had our 7 Week Resiliency Workshop Kick-Off Meeting online. We had 10 participants connecting different countries in Asia, Europe, and North America. I used Zoom as the platform and utilized the functions such as sharing presentation, polling, and breakout room. The workshop was a success, the participants enjoyed connecting with each other and had positive energy at the end. Because it was so successful, it made me feel so good, and I felt even more motivated to learn how to make online sessions more fun and engaging.
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Inspiring and Empowering Peer Coaching
I had an online peer coaching session with Coach Chepkemoi KURGAT in Kenya. The purpose was to record the session for my mentor coaching session.
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Relationship of Forgiveness, Accountability, Manipulation
On Sunday, I try to read or watch something spiritual to align myself to my true purpose, or just to face myself. There are some books which are my favorite, but today I listened to one of them - Gary Zukav’s The Seat of the Soul while I went for a 10.5K walk.
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Vulnerably Badass Tomomi says, "If You Want to Bring Happiness...
“If you want to bring happiness to the whole world, go home and love your family.”
— Mother Theresa
I agree. I totally agree. We have to begin with the closest person. I would love to do so. To be completely honest and vulnerable, it’s been very challenging to communicate intimately with my husband whom I love very much.
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Free 7 Week Resiliency Workshop (Online)
Life gives a lot of challenges. I went through many challenges including my son’s death in November 2019. Many people have told me that I’m strong. I did not think it was my strength, but now I know, that I gradually built resilience by doing certain things. In this workshop, I’d like to share how I built my resilience over the years. I’ll introduce the 6 pillars of resiliency.
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